EXERCISING WITH YOUR PARTNER ENHANCES YOUR RELATIONSHIP

Couples are always looking for ways to spend more time together, but with most couples working full time jobs, time together is severely limited. Exercising together is the perfect way to spend more time together. Making a fitness plan and sticking to it is much easier as a couple. People are more apt to keep consistent in their exercise regimen if they are working out with a partner. Think of it as a healthy date night, so to speak. Instead of a movie, go on a hike or run, this will improve communication between the two of you. Exercise is not only about self gratification but also giving to your partner. Exercising together is about giving to each other both physically and emotionally. The problem with today’s society is that everybody is so busy being caught up in their own lives, that we barley have any quality time with our partners. Try scheduling a day or two during the week to work out at home in the evening, or go for a brisk walk or jog in the morning before work or maybe meet at the gym on your lunch hour for a quick workout. Making time to work out together is a great way to get closer and communicate. In the end , I think you will find that working out together keeps the both of you inspired as well as taking the relationship to another level.