Thursday, June 26, 2014

A Work Weeks Worth of Healthy Breakfasts

Here are some examples of what my first meal of the day looks like:

Every morning, I always start off with a large glass of filtered water with fresh lemon squeezed in it and a cup of organic coffee with organic cream or a teaspoon of grass-fed unsalted butter in it.

Two organic hard boiled eggs with 2 slices of sprouted grain toast with coconut oil or grass fed butter.
I also like to have it with some sliced tomato and avocado.

A bowl of organic oatmeal with cinnamon, organic blueberries and a tablespoon of coconut oil.

Two slices of sprouted grain bread with almond butter and sliced banana on top.

Four scrambled organic eggs with 2 yolks(I feed the other two to my dogs) with sliced avocado, salsa and some black beans.

A bowl of organic yogurt with organic strawberries and chopped raw almonds or organic granola.

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